Today is Monday…a very cold Monday in Camden, South Carolina. Today promises to be a very busy day. Between work and the kids schedule I would not have my “me time”.
Once I realized that the day was going to be so crazy, I stopped myself from becoming overhelm. I took a deep breath and I took myself to a past happy moment. I allowed myself a few minutes of calmness. That made me feel much better.
I guess it’s call meditation I call it “me time” and I so need that!!! So, now I am ready to continue with my busy scheduled.
Happy Monday ya’ll!